Check One Two - the lowdown on testicular cancer
Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates. Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer. Testicular cancer is something that affects men of all ages, but awareness and early detection can make all the difference. On this podcast, we’re here to educate, inspire, and empower you to take charge of your own health. So, whether you’re a survivor, an advocate, or just someone looking to learn more about this vital issue through interesting conversations, the Check One Two Podcast is your go-to for information and inspiration.
Episodes

11 hours ago
11 hours ago
In this episode of Check One Two, we sit down with Jack Brown, a Loughborough University student and testicular cancer survivor. Diagnosed at just 16 during the Covid-19 lockdown, Jack opens up about the fears, challenges, and resilience that shaped his journey—from discovering a lump and undergoing treatment to balancing school life and recovery.
Jack’s story is not just about survival but about giving back. With his father having battled testicular cancer before he was born, Jack’s journey has come full circle as he now raises awareness and funds for the Teenage Cancer Trust. His latest challenge? Running a 120-mile ultra marathon to support the cause and inspire others.
Tune in to hear Jack’s candid reflections on early detection, mental resilience, and the power of pushing beyond adversity. His message is clear: cancer does not define you.

Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
When Stuart Whitelaw found a lump at 35, he did what many men do—he ignored it. When the pain worsened, he finally went to his GP, only to be told it was nothing to worry about. But the pain persisted, and months later, after seeking a private ultrasound, Stuart got the diagnosis he had feared: testicular cancer.
In this powerful episode, Stuart shares his deeply personal journey—from being dismissed by his doctor to undergoing surgery and enduring four rounds of chemotherapy. He opens up about the emotional and physical toll of cancer, the importance of early detection, and how his experience has fueled his mission to raise awareness.
This episode is a must-listen for anyone who has ever doubted their symptoms or been told to “wait and see.” Don’t wait. Check yourself. Push for answers. Your health depends on it.

Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
In this episode, Paul McCaffery sits down with Steven Crocker, a testicular cancer survivor, board member of the Testicular Cancer Foundation, and host of It Takes Balls Podcast. Diagnosed with stage 2B non-seminoma testicular cancer at just 24 years old, Steven shares his journey from delayed diagnosis to treatment, recovery, and advocacy.
What You’ll Hear in This Episode:
•The impact of delaying medical attention and how it led to a later-stage diagnosis
•Undergoing an orchiectomy, chemotherapy, and RPLND surgery
•The emotional and physical challenges of treatment and survivorship
•How cancer affected his body image and confidence
•Life after cancer, ongoing health concerns, and lessons learned
•His work in testicular cancer awareness and the power of sharing survivor stories
This episode is a candid and insightful look into what it means to navigate testicular cancer and come out the other side. Whether you’re a survivor, a caregiver, or just looking to learn more, this conversation offers an important perspective.

Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
In this powerful episode of The Check One Two Podcast, we sit down with Malcolm Combe, a senior law lecturer whose life took an unexpected turn when he was misdiagnosed with a hernia. In reality, he had testicular cancer.
From misdiagnosis to major surgery and chemotherapy, Malcolm’s journey was anything but straightforward. He faced:
•Dismissed symptoms and delayed diagnosis
•Chemotherapy and a massive pulmonary embolism
•A major operation that changed his life forever
With honesty, resilience, and even a touch of humor, Malcolm shares his experience and why early detection is key. If you’ve ever ignored a symptom or put off checking yourself, this episode is for you.
#CheckOneTwoPodcast #TesticularCancer #MensHealth #CancerAwareness #Podcast

Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
At just 17 years old, Aaron Wood was diagnosed with testicular cancer, forcing him to navigate a life-changing battle at an age when most are just starting their adult journey. Despite an initial successful treatment, Aaron later faced the devastating news of a relapse, pushing him to endure high-dose chemotherapy and a stem cell transplant.
In this episode, Aaron opens up about discovering the symptoms as a teenager, how his diagnosis affected his friendships and mental health, the reality of relapsing and preparing for the worst, overcoming trauma and finding purpose in survival, and his unique perspective on resilience, identity, and life after cancer.
Aaron’s story is raw, honest, and filled with insights for anyone facing adversity. Whether you’re a fellow survivor, a supporter, or just looking for inspiration, this is an episode you won’t want to miss.
Listen now and don’t forget to check yourself!
Learn more about testicular cancer awareness at Cahonas Scotland.
#CheckOneTwoPodcast #TesticularCancer #CancerSurvivor #MensHealth #CahonasScotland

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
In this episode of the Check One Two Podcast, we sit down with David McNeilage, a journalist and testicular cancer survivor, to talk about his journey from diagnosis to recovery.
David was in peak physical health when he first noticed something was wrong—a story all too common among men facing testicular cancer. He shares his experience of navigating the healthcare system, breaking the stigma around men’s health, and the emotional challenges of telling his loved ones. We discuss the power of humour, resilience, and why open conversations about testicular cancer are crucial.
If you or someone you know has been affected by testicular cancer, this episode is a must-watch. Remember—early detection saves lives. Check your baws!

Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
In this inspiring episode, we sit down with Mark Frith, a talented musician and testicular cancer survivor, to hear his incredible story of resilience, creativity, and hope. Mark opens up about his diagnosis, treatment journey, and how his passion for music played a pivotal role in his recovery.
From navigating life after cancer to finding strength in creativity, Mark shares powerful insights into his personal battle and how he’s using his experience to raise awareness for testicular cancer. Whether you’re a music lover, a survivor, or someone seeking inspiration, this episode is packed with uplifting stories and important lessons.

Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
In this powerful and deeply personal episode, we sit down with Joe Docherty, a testicular cancer survivor who shares the emotional and psychological challenges of his journey. While many focus on the physical toll of cancer, Joe highlights the mental health struggles that come with treatment and recovery.
Joe also opens up about facing the harsh reality that his cancer treatment may have taken away his chance to become a father—a heartbreaking consequence that many survivors grapple with in silence.
In this conversation, Joe discusses:
The mental health impact of testicular cancer treatment and how he coped.
Finding support during some of the darkest moments of his journey.
The importance of breaking the stigma around men’s mental health.
His hopes for the future and his message to other men facing similar challenges.
This episode is an honest look at the side of cancer we don’t often talk about, reminding us of the resilience it takes to overcome not just the illness, but the emotional aftermath it leaves behind.
Don’t forget to like, comment, and subscribe for more stories from testicular cancer survivors, advocates, and supporters. Let’s raise awareness and support men’s health together.

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
In this episode of Check One Two, we’re joined by actor Jack James Ryan, best known for his roles as Jacob Hay in Coronation Street and the hit show Passenger. Diagnosed with testicular cancer at just 19 while studying at drama school, Jack shares his inspiring journey of resilience and determination.
We dive into:
•How Jack balanced cancer treatment with his acting aspirations
•The life-changing decision to become an ambassador for Teenage Cancer Trust
•His thoughts on raising awareness and encouraging young men to self-check
•The physical and mental challenges of treatment and recovery
•Using his platform to inspire others and give back
This heartfelt and candid conversation is a must-listen for anyone seeking insight into the realities of cancer, perseverance, and the importance of advocacy.
Tune in to hear Jack’s incredible story and join us in breaking the stigma around men’s health.

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Join us as we sit down with artist David Andrews, also known as And At What Cost, to hear his inspiring journey through testicular cancer. From a long and challenging road to diagnosis to enduring four rounds of BEP chemotherapy, RPLND surgery, and the mental and physical toll of recovery, David shares his raw and honest story.
In this video, David opens up about:Navigating the realities of cancer treatment, including the unexpected side effects.
The mental health challenges and how tools like Headspace and support groups helped him cope.
Turning his experiences into creative expression and advocacy.
Why he’s passionate about raising awareness through campaigns like Beer Mats for Balls.
This conversation is packed with insights, resilience, and even humor as David reflects on what it takes to overcome adversity and redefine strength. Whether you’re a cancer survivor, supporter, or just curious about the human spirit, this is an episode you don’t want to miss.
Don’t forget to like, comment, and subscribe for more stories from testicular cancer survivors and advocates. Together, let’s raise awareness and break the stigma.