Check One Two - the lowdown on testicular cancer

Ross Murray: In One Nutshell

Ross Murray—creative director at VXO Touring—joins us to talk about life before, during, and after testicular cancer. With a sharp wit and no-nonsense honesty, Ross shares the moment he noticed something was wrong, why he put off seeing a doctor for months, and what it was like navigating surgery, chemo, and recovery.
 
We cover the emotional toll of diagnosis, sperm banking, prosthetics, peer support, fertility, body image, and why speaking up can genuinely save lives. Ross also opens up about his decision to keep his diagnosis private at first and how that changed his friendships and future outlook.
 
This episode is full of laughs, reflections, and raw truths that every guy—and everyone who cares about one—needs to hear.

The Naked Neds: More Than a Play, it's a LIFE saver

This episode of Check One Two is all about testicular cancer, early detection, and the importance of speaking up.
 
Host Paul, a testicular cancer survivor, sits down with playwright Ingram Noble and actor Lewis Gillon to discuss The Naked Neds — a powerful new play that tackles male mental health, testicular cancer awareness, and the devastating cost of silence.
 
Drawing from his own experience with testicular cancer, Paul connects personally with the play’s themes of fear, shame, and survival. Ingram shares how a real-life testicular cancer scare within his circle of friends inspired him to write The Naked Neds, and how the story shows young men grappling with loss, masculinity, and the struggle to talk about their health.
 
The conversation dives deep into the realities of testicular cancer — from spotting early warning signs, to the fear of facing a diagnosis, to the urgent need for better education and awareness among young men. They discuss why normalising testicular self-checks and making health conversations part of everyday life could be the key to saving lives.
 
The episode also highlights the role of charities like Cahonas Scotland, who are on the frontlines promoting testicular cancer education and encouraging men to check themselves regularly.
 
If you have been affected by testicular cancer, know someone who has, or simply want to understand why awareness is so critical, this conversation is essential listening.
 
Testicular cancer is treatable — but only if caught early. Talking about it, learning about it, and acting early can make all the difference.

Harry McArthur: The Year He Slept on Cancer—and Survived

This week on Check One Two, we sit down with Harry McArthur – a young dad, self-employed grafter, and proud recipient of the Cahonas Scotland “You’ve Got This” box – to hear his raw and powerful story of surviving testicular cancer.
 
Harry opens up about ignoring a lump for over a year, the shock of diagnosis, the whirlwind of surgery, and the emotional toll of being a man navigating cancer. But more than anything, this episode is about strength, honesty, banter, and the importance of speaking up before it’s too late.
 
From NHS delays to dad jokes, from one ball to a new beginning – this is a story every man needs to hear.
 
Topics covered:
Testicular cancer symptoms & signs
Why men delay getting checked
Mental health & masculinity
The real impact of early detection
How a Cahonas box helped Harry feel seen
Finding love (and laughs) after surgery

Dr. Emeka Okorocha: Your Health in Your Hands - Testicular Cancer Awareness

In this powerful episode of Check One Two, we’re joined by NHS doctor and health advocate Dr. Emeka Okorocha to talk all things testicular cancer—from the signs and symptoms to risk factors, self-checking, and the importance of early detection.
 
We discuss why men often delay seeking help, the shocking number of cases where GPs dismiss symptoms, and how stigma and embarrassment are still major barriers. Dr. Emeka also opens up about performing a live testicular check on comedian Russell Kane on Steph’s Packed Lunch—and the public reaction that followed.
 
Whether you check regularly or have never thought about it before, this episode is your sign to take your health seriously.

TC Month Special: Todd & Joe talk IVF, Anxiety, and the NHS: The Bits Nobody Tells You About

Todd Whiteford and Joe Docherty return to Check One Two for a powerful conversation about life after surviving testicular cancer.
Together, they open up about mental health struggles, fertility battles, IVF journeys, and rebuilding life after treatment.
This is a raw, honest, and hopeful chat that goes beyond diagnosis — touching on the real challenges survivors face but rarely talk about.
Grab a coffee, get comfortable, and join us for this must-hear Testicular Cancer Awareness Month special.

Henry Lansbury: Pro Footballer Vs Testicular Cancer, tackling stigma and embarrassment

In this powerful episode of Check One Two, we sit down with former Premier League and Nottingham Forrest FC star Henri Lansbury and Director of Grass Gains ,shares his deeply personal journey of overcoming testicular cancer — a diagnosis he kept private during his playing days. Henri talks openly about discovering a lump after training, the fear and pressure of dealing with cancer behind closed doors, and how it changed his perspective on life, football, and masculinity. We also dive into important conversations around why men often stay silent about their health, the stigma in professional sport, and the vital need for early detection and open dialogue.  If you’re passionate about raising awareness, breaking stigmas, and hearing real, honest stories that could save lives, this episode is for you.  Don’t forget to like, subscribe, and share to help us spread the word and raise awareness about testicular cancer.

Lewis Walker: Could This Testicular Cancer Conversation Save a Life?

In this episode of Check One Two, we sit down with Lewis Walker, who shares his powerful and personal journey with testicular cancer. Lewis opens up about the moment he first noticed something was wrong, the emotions he experienced during diagnosis, and the challenges he faced throughout treatment. He speaks candidly about the fear, uncertainty, and mental battles that came with his journey, but also about the resilience and perspective he gained along the way.
 
Beyond his own story, Lewis discusses the importance of early detection, the stigma that stops men from speaking up about their health, and the changes he hopes to see in how we talk about testicular cancer. His message is clear: checking yourself and seeking help early can save lives.
 
This episode is not just about awareness—it’s about breaking down barriers, encouraging open conversations, and reminding men that they are not alone. Tune in for an honest and eye-opening discussion that could make all the difference.

Jack Brown: From Testicular Cancer Diagnosis to Ultra Marathon

In this episode of Check One Two, we sit down with Jack Brown, a Loughborough University student and testicular cancer survivor. Diagnosed at just 16 during the Covid-19 lockdown, Jack opens up about the fears, challenges, and resilience that shaped his journey—from discovering a lump and undergoing treatment to balancing school life and recovery.
 
Jack’s story is not just about survival but about giving back. With his father having battled testicular cancer before he was born, Jack’s journey has come full circle as he now raises awareness and funds for the Teenage Cancer Trust. His latest challenge? Running a 120-mile ultra marathon to support the cause and inspire others.
 
Tune in to hear Jack’s candid reflections on early detection, mental resilience, and the power of pushing beyond adversity. His message is clear: cancer does not define you.

Stuart Whitelaw: Ignored by His Doctor, But Cancer Wouldn’t Wait

When Stuart Whitelaw found a lump at 35, he did what many men do—he ignored it. When the pain worsened, he finally went to his GP, only to be told it was nothing to worry about. But the pain persisted, and months later, after seeking a private ultrasound, Stuart got the diagnosis he had feared: testicular cancer.
 
In this powerful episode, Stuart shares his deeply personal journey—from being dismissed by his doctor to undergoing surgery and enduring four rounds of chemotherapy. He opens up about the emotional and physical toll of cancer, the importance of early detection, and how his experience has fueled his mission to raise awareness.
 
This episode is a must-listen for anyone who has ever doubted their symptoms or been told to “wait and see.” Don’t wait. Check yourself. Push for answers. Your health depends on it.

Steven Crocker: From Diagnosis to Advocacy in the Fight Against Testicular Cancer

In this episode, Paul McCaffery sits down with Steven Crocker, a testicular cancer survivor, board member of the Testicular Cancer Foundation, and host of It Takes Balls Podcast. Diagnosed with stage 2B non-seminoma testicular cancer at just 24 years old, Steven shares his journey from delayed diagnosis to treatment, recovery, and advocacy.
 
What You’ll Hear in This Episode:
•The impact of delaying medical attention and how it led to a later-stage diagnosis
•Undergoing an orchiectomy, chemotherapy, and RPLND surgery
•The emotional and physical challenges of treatment and survivorship
•How cancer affected his body image and confidence
•Life after cancer, ongoing health concerns, and lessons learned
•His work in testicular cancer awareness and the power of sharing survivor stories
This episode is a candid and insightful look into what it means to navigate testicular cancer and come out the other side. Whether you’re a survivor, a caregiver, or just looking to learn more, this conversation offers an important perspective.