Check One Two

Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates. Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer. Testicular cancer is something that affects men of all ages, but awareness and early detection can make all the difference. On this podcast, we’re here to educate, inspire, and empower you to take charge of your own health. So, whether you’re a survivor, an advocate, or just someone looking to learn more about this vital issue through interesting conversations, the Check One Two Podcast is your go-to for information and inspiration.

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Episodes

Tuesday Dec 19, 2023

At the age of 26, Jamie Keeble, co-founder of North Yorkshire's esteemed food company Heck, unexpectedly discovered a lump on his testicle that turned out to be cancer. In this compelling podcast, Jamie courageously shares his health scare and the pivotal lessons he learned to encourage men to prioritise regular self-checks and seek prompt medical attention if concerns arise.
Jamie's journey, from the discovery of the lump to a full recovery, highlights the importance of early detection. With approximately 2,300 men diagnosed with testicular cancer in the UK in 2013, this podcast underscores the critical need for men to prioritise regular self-examinations.
Join us as we explore Jamie's emotional journey, the challenges he faced, and the invaluable insights gained from his unexpected encounter with testicular cancer. His story serves as a powerful reminder that early detection can lead to successful treatment and normal, healthy lives.

Tuesday Dec 12, 2023

In this heartfelt and inspiring episode of Check One Two, we sit down with the remarkable AF Marseh, author of "Tumorous Hesticles." Join us as AF takes us on an extraordinary journey from the exhilarating highs of the Rio 2016 Olympic Games to the unexpected twists of facing a cancer diagnosis.With a blend of resilience, humor, and hope, AF shares his experiences, not just as a medical tale but as a profound exploration of family relationships, friendships, and the power of maintaining a positive mindset during life's most challenging moments. The episode unfolds against the vibrant backdrop of Brazil and the medical corridors of UK hospitals, offering listeners a unique perspective on the highs and lows of a life-altering journey.As we delve into AF's narrative, we uncover the comical and unfortunate situations he faced during each stage of his cancer journey. AF candidly discusses how these moments shaped his perspective and provides valuable insights on navigating similar challenges for listeners and their loved ones. From practical advice on what to say (and what not to say) to someone facing a diagnosis, to addressing mental health and family dynamics, AF's wisdom adds a layer of depth to the conversation.Throughout the podcast, the mantra "You Got This" emerges as a powerful rallying cry, encapsulating the strength and solidarity needed by anyone touched by cancer. AF Marseh's infectious positivity and resilience make this episode a celebration of the human spirit, offering a message of hope and encouragement for those facing adversity.Tune in for an emotional yet uplifting episode as Check One Two welcomes AF Marseh to share his incredible journey, leaving listeners inspired and reminded that, indeed, they've got this.

Tuesday Dec 05, 2023

Welcome to this compelling episode of the Check One Two Podcast, where we delve into the inspiring journey of Nathan McCann, a resilient 26-year-old rugby player hailing from Hillhead Jordan Hill Rugby Club.
Nathan's life took an unexpected turn when he discovered a lump, leading to a diagnosis of testicular cancer. In the prime of his life and at the beginning of a new relationship, Nathan faced the challenge of convincing doctors to expedite his tests for a timely diagnosis. His perseverance and determination during this critical period are a testament to his strength of character.
Adding to the complexity of his situation, Nathan's mother was living in the USA, making his battle against cancer a personal and emotional journey. Prior to his diagnosis, Nathan was on the road to recovery from a ruptured bicep, but the discovery of cancer forced him to put his promising rugby career on hold for a daunting 24 months.
In this episode, we explore Nathan's resilience, the challenges he faced in advocating for his health, and the impact of these experiences on both his personal and athletic life. Join us as we uncover the untold story of Nathan McCann, a testament to the human spirit's ability to triumph over adversity.

Tuesday Nov 28, 2023

Join us in this inspiring episode as we delve into the remarkable journey of Euan Hamilton, a 24-year-old rugby player hailing from Ayr RFC and a skilled tree surgeon. Euan's story takes an unexpected turn when he faces a formidable opponent off the field—testicular cancer.
In the face of adversity, Euan's resilience shines through as he not only confronts his diagnosis head-on but also continues to embrace life with an unwavering spirit. Discover how Euan, despite undergoing a challenging operation, embarked on a holiday and remarkably started running 5Ks within a matter of weeks.
What makes Euan's story truly extraordinary is his ability to juggle the demands of his career, rugby, and the rigors of chemotherapy. Join us as we explore the mindset that propels Euan forward, the support system that sustains him, and the lessons he's learned along the way.
In this episode, we celebrate Euan Hamilton's tenacity, courage, and determination to tackle life's obstacles with a winning attitude. Tune in for a tale of triumph, resilience, and the indomitable spirit that defines Euan's inspiring journey.

Tuesday Nov 21, 2023

In this episode of Check One Two, your host Paul McCaffery sits down with Neil Bell, darts reviewer behind the YouTube channel "Neil's Darts." Beyond the world of darts, Neil is a passionate advocate for men's health, and in particular, raising awareness about testicular cancer.Neil opens up about his support for Cahonas Scotland, sharing why he believes it's crucial for men to engage in conversations about testicular cancer awareness. As a respected figure in the darts community, Neil discusses how he's using his platform to break down the stigma surrounding men's health.During the episode, Neil courageously shares his own experiences with testicular health challenges. While they may not have been cancer-related, Neil emphasises the importance of removing the embarrassment and taboo associated with discussing such issues. His personal journey becomes a powerful call-to-action for all men to prioritise their health and well-being.Join Neil Bell in this candid and eye-opening conversation that challenges societal norms and encourages men to speak openly about their health. As Neil says, "The embarrassment around talking about your balls should be gone." It's time to break the silence, eliminate the stigma, and prioritise men's health.

Tuesday Nov 14, 2023

In this episode of Check One Two, we shine a spotlight on Iain Berthinussen, or Bertie as he likes to be known. A resilient individual who has triumphed over testicular cancer, embodying the spirit of a rugby player, serving as the head coach for Edinburgh Accies, and leading the charge as the as the Lead community development officer for BATs Rugby.Bertie took on an incredible challenge to raise awareness and funds for Cahonas, completing a sprint triathlon every day for the initial 20 days of August. This symbolic duration mirrored the time from his diagnosis to the operation. The triathlon included a 750m swim, a 20km cycle, and a 5km run, totalling 15,000m of swimming, 400km of cycling, and 100km of running over the 20 days. Some days involved completing all three disciplines in one go, resembling an actual event, while others were a juggling act between work, family, and commitments. Nevertheless, every day saw Iain swimming 750m, cycling 20km, and running 5km.From being a testicular cancer survivor to a dedicated rugby figure and community leader, Iain's story mirrors resilience and hope, offering guidance to those navigating similar challenges.Discover the parallels between Iain's personal journey, commitment to community wellness, and the impactful moments within the realm of Rugby. This episode invites listeners to gain insights into overcoming life's obstacles and emphasises the strength found in pursuing one's dreams—whether through triathlons or building community bonds.

Tuesday Nov 07, 2023

In this episode of Check One Two, we're joined by a remarkable guest, Todd Whiteford, whose story is nothing short of extraordinary. Todd is a dual testicular cancer survivor who, against all odds, not only conquered the health battle but also became a proud father through IVF. What's more, he's the owner of a thriving coffee shop, The Good Coffee Cartel, located on Cornwall Street in Glasgow.Join us as we dive deep into Todd's journey, from his initial testicular cancer diagnosis and the hurdles he overcame during treatment, to the emotional rollercoaster of becoming a father through IVF. Todd's story is a testament to resilience and hope, providing inspiration and guidance to those facing similar challenges.But that's not all. We'll also explore how The Good Coffee Cartel has grown into a thriving business and a hub for the local community. Discover the unique connection between Todd's personal journey, his commitment to health and wellness, and the heart-warming moments that have unfolded within the walls of his coffee shop.If you're looking for a dose of inspiration, valuable insights into health battles, IVF journeys, or the entrepreneurial spirit, this episode is a must-listen. Tune in to gain a fresh perspective on life's challenges and the power of pursuing your dreams, one cup of good coffee at a time.Don't forget to support Todd's coffee shop, The Good Coffee Cartel, after hearing his story. Check out the show notes for more information and links to connect with Todd.Check One, Two is all about sharing incredible stories, and Todd Whiteford's journey is truly one for the books. So, grab your favourite coffee, settle in, and let's get started with this inspirational episode!

Saturday Oct 28, 2023

Join us for an insightful and often hilarious journey through life's unexpected twists with the incredibly talented comedian Michael Shafar. In this episode of Check One, Two, we dive deep into Michael's personal journey, one that took an unexpected turn when he was diagnosed with testicular cancer. Michael shares how humour became his greatest ally during a challenging period in his life and how it ultimately inspired his stand-up comedy.With Michael's signature unwavering humour, we explore the highs and lows of his cancer journey, touching on the resilience and determination that allowed him to turn adversity into laughter. You'll be both inspired and entertained as he recounts stories of finding humour in the most unexpected places.But the laughter doesn't stop there. Michael uses his sharp wit to delve into the world of stand-up comedy, offering a behind-the-scenes look at the creative process and the challenges of making people laugh. You'll learn how he transformed his personal experiences into relatable, side-splitting comedy that resonates with audiences around the world.To add an extra layer of intrigue, we touch the topic of Lance Armstrong, the legendary cyclist who faced his own share of public controversies. Michael's unique perspective and comedic lens provide fresh insights into Armstrong's journey and the complexities of public perception.As the conversation unfolds, we also discuss the universal theme of handling personal journeys with grace and humour. Michael shares valuable advice on embracing life's uncertainties, finding laughter in unexpected places, and using humour as a coping mechanism.Join us for a rollercoaster of emotions and laughter as we explore the intersection of comedy, resilience, and personal growth in this unforgettable episode with Michael Shafar. Whether you're a comedy enthusiast, a cancer survivor, or simply someone looking for inspiration, this podcast is bound to leave you both in stitches and inspired to face life's challenges with a smile.

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